七彩炒牛肉 Colorful Stir-Fry Beef

材料 Ingredients：

• 茴香半個 Fennel half pc
• 紅椒一個 Red bell pepper x 1
• 黃椒一個 Yellow bell pepper x 1
• 牛肉1／4磅 Beef 1/4 lb
• 蒜蓉一湯匙 Minced garlic 1 tablespoon
• 蒜蓉豆鼓醬一湯匙 Garlic black bean sauce 1 tablespoon
  

做法 Procedure：

1. 茴香和椒切絲備用。 Slice the fennel and pepper.
2. 牛肉放鼓油、油和粟粉醃一會。 Slice the beef, use soy sauce, oil, and corn starch to marinate.
3. Saute the vegetables, then put aside.
4. 放油、蒜蓉和蒜蓉豆鼓醬起鑊略炒。 Heat a pan, pour oil in, add garlic and black bean sauce, then add the beef and stir-fry until about halfway done.
5. 將蔬菜回鑊，至牛肉熟便可。 Add the vegetables with the beef and mix well.