煎花鮫魚

Found this smelt fish at the store, just want to try it.
















材料 Ingredients：

• 魚 Fish 1 lb
• 鹽 Salt a little bit
• 薑 Ginger 3 slices

做法 Procedure：

1. 魚洗淨用鹽醃一會。Rinse the fish and use the salt to marinate for a little bit.
   
2. 加薑和油熱鑊中，再加魚煎熟。Add the ginger and oil into a hot pan. Pan fry the fish until done.
   

焗魚柳 Fish Fry

材料： Ingredients:

• 魚柳3塊 Fish fillet x3
  

• 日式麵包糠1杯 Panko 1 cup


• 雞蛋1隻 1 egg


• 胡椒粉少許 A little black pepper
  

做法： Procedure

1. 魚柳洗淨後用紙吸乾水粉備用。Rinse the fish, pat dry, and set aside.


2. 雞蛋打勻。 Whisk the egg.


3. 胡椒粉和麵包糠混合。 Mix the panko and black pepper together.


4. 魚柳沾上蛋液後再沾麵包糠 Dip the fish in the egg, then in the panko mixture.


5. 放魚柳在焗盤上，可噴上少許油或加少許蛋液使麵包糠固定。 Put the fish onto a baking pan, spray cooking oil or leftover egg onto the surface of the fish, to make sure the panko stays in place.


6. 用400F焗20分鐘 Bake at 400 degrees Fahrenheit for 20 minutes or until done.

清蒸海鮮 Steamed Fish

材料 Ingredients：

• 魚1條fish x 1
• 薑數片 several slide of ginger
  蔥2條 2 stalks of scallion
  
  

做法 Procedure ：

1. 洗淨魚備用。Wash the fish and set aside
2. 蔥白放在魚下面，薑放在魚肚內，又或魚柳上。put the white end of scallions on the plate, the fish on top of the scallions, gingers inside the fish stomach and/or top of the fish
   蒸6 -8分鐘。steam 6 - 8 minutes.
3. 蔥綠色部分切粒，加入鼓油和滾油，淋在蒸熟釣魚上。 Cut the green part of scalions into small pieces, add a little bit soy sauce, and add boil oil. Pour the mixture on top of the fish and served.