Monday, January 25, 2010

芝麻合桃雞柳 Walnut sesame chicken





















Found this recipe on magazine, and I made some modifications and the following is my version.


材料 Ingredients:
  • 雞柳1.5磅 chicken breast 1.5 lb
  • 黑芝麻3湯匙 black sesame 3 tablespoon
  • 合桃1杯 walnut 1 cup
  • 麵粉 1/4杯 flour 1/4 cup
  • 雞蛋1隻 egg 1
  • 鹽少許 salt a little bit

做法 Procedure

  1. 雞柳洗淨切小件。Rinse and cut the chicken to bite size.
  2. 合桃弄碎,大小隨意, 與芝麻拌勻放在碟上。Grind the walnut, the size does not matter, and mix the sesame on a plate.
  3. 麵粉和鹽混合放在另一碟上。Mix the flour and salt on the second plate.
  4. 雞蛋打勻。Beat the egg.
  5. 雞柳先沾上麵粉、再沾雞蛋,最後上合桃,放在焗盤上。First dip the chicken in the flour mixture, then the egg, then into the walnut mixture and put them on a baking sheet.
  6. 放在400F焗爐內焗20分鐘。 Bake at 400F for 20 minutes.

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