Found this recipe on magazine, and I made some modifications and the following is my version.
材料 Ingredients:
- 雞柳1.5磅 chicken breast 1.5 lb
- 黑芝麻3湯匙 black sesame 3 tablespoon
- 合桃1杯 walnut 1 cup
- 麵粉 1/4杯 flour 1/4 cup
- 雞蛋1隻 egg 1
- 鹽少許 salt a little bit
做法 Procedure
- 雞柳洗淨切小件。Rinse and cut the chicken to bite size.
- 合桃弄碎,大小隨意, 與芝麻拌勻放在碟上。Grind the walnut, the size does not matter, and mix the sesame on a plate.
- 麵粉和鹽混合放在另一碟上。Mix the flour and salt on the second plate.
- 雞蛋打勻。Beat the egg.
- 雞柳先沾上麵粉、再沾雞蛋,最後上合桃,放在焗盤上。First dip the chicken in the flour mixture, then the egg, then into the walnut mixture and put them on a baking sheet.
- 放在400F焗爐內焗20分鐘。 Bake at 400F for 20 minutes.
No comments:
Post a Comment