Sunday, January 17, 2010

豆腐滾魚柳湯









This is another common soup, normally use the fresh fish I use the fillet, the taste is not that bad.

材料 Ingredients:

  • 魚柳二塊 2 fish fillet (I use haddock)
  • 豆腐半盒 1/2 box of firm tofu
  • 薑數片 several pcs ginger
  • 水三杯 3 cup water

做法 procedures:

  1. 洗淨魚抹乾備用。Rinse and pat dry the fish.
  2. 豆腐切粒備用。Cut the tofu into pcs.
  3. 放油起鑊,加薑和魚煎。Add the oil in the hot pan, then add the ginger and fish for pan fry.
  4. 魚煎兩面之後,加水和豆腐滾20分鐘,Pan fry the fish both side, add the water and tofu, let it boil for about 20 mins.
  5. 加鹽調味。Add salt to taste.

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