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The Chan Family's Tested Recipes
Showing posts with label
Vegetable 蔬菜
.
Show all posts
Showing posts with label
Vegetable 蔬菜
.
Show all posts
Friday, December 10, 2010
自製雪菜
材料:
白蘿蔔葉1個
粗鹽2茶匙
做法:
白蘿蔔葉洗淨擰乾水份,將鹽均勻灑上,等待一會再擰乾多餘水分,然後放進冰箱冷藏一夜,取出後用水浸泡一會,再擰乾多餘水分,可摘一小塊來試味。
蠔油椰菜仔
材料:
椰菜仔 8 個
清雞湯半杯
鹽少許
蒜蓉一湯匙
蠔油一湯匙
做法:
椰菜仔開邊。
蒜蓉起獲,加入椰菜略炒。
加清雞湯煮至椰菜軟身。
加蠔油和鹽調味便可。
* 用這個方法椰菜仔嘅菜味少一些,老公覺得好吃,比較椰菜花好吃很多,起碼在我們家一定不是最不受喜歡蔬菜。
Thursday, October 28, 2010
韓國香瓜Oriental melon
This melon called Oriental melon is a fruit, taste very sweet, 台灣人叫韓國香瓜,味道唔錯
。
Sunday, November 29, 2009
焗番薯 Roast sweet potato
材料 Ingredients:
番薯二隻 Sweet potato x 2
玉桂粉半湯匙 Cinnamon 1/2 tablespoon
黃糖一茶匙 Brown sugar 1 teaspoon
做法 Procedure:
將番薯去皮切粒。Peel and cut the sweet potato.
用少許油略煎番薯,加少許水、玉桂粉和黄糖煮熟番薯即可。Use a little bit oil to heat the pan, then saute the sweet potato for a while, add a little bit water, cinnamon and brown sugar, until soft.
薯蓉 Mashed potato
材料 Ingredients:
薯仔五隻 Potato x 5
清雞湯一罐 Chicken broth x 1 can
做法 Procedure;
清雞湯滖後,放入薯仔。When the broth is boiling, add the potato inside.
待薯仔軟後取出和壓成蓉。Until the potato is soft, take out and mash it.
加一些湯使薯蓉較滑。Add a little bit broth to make it soft.
Tuesday, November 24, 2009
三菇素菜 Three Mushroom
Using the mushrooms to make a vegetable dishes.
材料 Ingredients:
紹菜 Chinese cabbage (Napa) 1/4 pc
翠玉瓜 Zuccini x 1
金菇 Enoki mushroom x 1 pkg
本菇 Bunapi (white beech) mushroom x 1 pkg
草菇 Straw mushroom x 1 can
豆泡數個 Soft fried tofu several pcs
粉絲 Bean thread x 1 pkg
做法
Procedure
:
紹菜切小段,翠玉瓜切條。Cut the cabbage and zuccini to pcs.
粉絲浸透備用。Soak the bean thread and drain, set aside.
菇洗淨備用。Rinse the mushrooms.
紹菜煮軟,再下豆泡、草菇、本菇和蠔油煮一會。Cook the cabbage until soft, add the tofu, mushroom and oyster sauce to cook for awhile.
加粉絲和金菇至熟,最後加少許麻油即可。Add the bean thread and enoki mushroom until done, add a little bit seasame oil.
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From our kitchen
The Chan Family
We had tested the recipes in our kitchen, and would like to share with anyone who is interested. Bon appetit!
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